Welcome!
If you’re a Pre/Postnatal Professional who specialises in fertility, pregnancy or mum and baby (or would like to in the future!) you’re in the right place!
Hi, I’m Claire Mockridge, an Ante/Postnatal Fitness & Marketing Expert.
I’ve worked with over 1,000 pre/postnatal women and I’m here to help YOU!
You’ll find a whole host of resources here for the Pre/Postnatal Specialist.
Whether it’s exercise ideas for your pre & postnatal classes, courses on Fixing Abdominal Separation and Pelvic Floor Teacher Training, being part of a growing pre/postnatal community, regaining your passion by helping you get more organised or giving your marketing a fresh new approach, it’s all here.
Is this you…?
- You’ve worked with pregnant and postnatal clients for some time, and you’re finding the marketing you did 5 years ago worked, and now doesn’t – I can help!
- You’re desperate for exercise ideas to keep your pre/postnatal sessions fresh, but lack the confidence – I have the resources for that!
- You’re feeling isolated out there all on your lonesome and need someone to bounce ideas of – Never fear!
- You’re newly qualified, feel a bit let down by the Level 3 Ante/Postnatal qualification and have no idea how to set up a pre or postnatal class – I have all of those answers!
- You’d like to get qualified to teach pre/postnatal but don’t know where to start – No problem!
- You have loads of ideas for online products, but no idea where to start and how to market them – I’m more than happy to assist!
Find out more here….:
- Join my closed Facebook Group and be part of an amazing ante/postnatal community
- For pelvic floor exercise advice check out my Your Pelvic Matters Teacher Training
- If you’re struggling to fix a postnatal clients’ abdominal separation, find out more about my “Diastasis Detective” Teacher Training here
- Tweet me a question on Twitter
- Follow behind-the-scenes at MockridgeHQ on Instagram Stories

Subscribe to the Pre/Postnatal Specialist Newsletter here!
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