Want to know WHY the gluteals are such an integral part of pelvic floor rehab?
Do you have some clients who’ve been doing Kegels religiously, but they’re not seeing ANY change in their symptoms?
Well, perhaps a different approach is required!
I’m here to share the reasons why I believe strengthening the gluteals should form part of every pelvic floor rehab program.
Do you want to update your skills to a more full-body, biomechanics approach?