How can Claire help?

Claire MockridgeClaire Mockridge is an Ante/Postnatal Fitness & Marketing Expert who’s worked over 1,000 pregnant and postnatal women and she’s here to help you.


Working with mums-to-be and new mums is challenging.


It’s a niche client group.


Every client has different wants, needs and goals, and where you market and advertise to find them is entirely different from a attracting a general, mainstream population.


Here, at, you’ll find all the tools and resources you need to:

  • get qualified to teach exercise or Pilates to pre/postnatal,
  • launch or add a successful ante/postnatal arm to your business (regardless of your field of expertise),
  • build rapport with your pre/postnatal client base,
  • further your teaching skills to gain confidence dealing with this population,
  • get more clients accessing your postnatal services sooner after they’ve had their baby.


Claire has drawn on her own 9 years’ experience teaching prenatal and postnatal women to help provide you with the support, guidance and knowledge you need to:

  • kick start your career if you’re newly qualified and don’t know where to start,
  • feel part of a community of other Pre/Postnatal Specialists,
  • give you fresh exercise content for your classes to ensure you’re not getting stale and you’re challenging your clients appropriatly,
  • help you market your services through the right channels if you’ve years of experience already.


Have a question about working with pre/postnatal clients?

Check out Claire’s Blog which answers FAQs from Pre/Postnatal Specialists.

It’s all FREE information and written specifically for people who work with expectant mothers and postnatal women.


Want to join a 350+ strong community of Pre/Postnatal Specialists on Facebook?

Join Claire’s closed Facebook Group, where she’s more than happy to help answer questions about:

  • safe and effective exercise for pre and postnatal women, AND
  • give helpful hints and tips on marketing and advertising (regardless of your specialism!)


Want to learn more from Claire, one-to-one or face-to-face?

Claire presents at LIVE Events covering pre/postnatal marketing skills and exercise content, and provides Mentoring too to get you on track and keep you there.


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