Generally speaking, after the 12th week of pregnancy, it’s suggested that, as Fitness Instructors, we DON’T lie our pregnant clients on their back to do exercise.
There are several reasons why it’s unsafe to lie mums-to-be supine when they’re doing exercise and if you’d like to know more than just the medical reasons, I’ll help you understand a little more.
I’ve worked with over 1,000 pre/postnatal women and I’m more than happy to share my experiences on this topic.
So, without further ado, take a watch of this video, make some notes, and turn the information into a blog post or weekly newsletter article for your own pregnant clients.
Education is key, remember, so the more information you share with your clients, the more rapport you will build with them.
Take a look here: