Sign up for FREE exercise tips for your classes

Want up-to-date pelvic floor advice to pass on to your clients?


Getting a bit stale and in need of fresh new exercise content for your classes?


Want to specialise in fixing abdominal separation?


Worried you’re not working your clients at the right intensity?


Feeling a bit let down by your Level 3 ante/postnatal certificate which was high on theory and low on practical?


Sign up to my weekly pre/postnatal newsletter fresh off the MockridgeHQ newsdesk which includes marketing tips, hints on client retention and other rants and ramblings about working with the pre/postnatal client.

Sign up to the Pre/Postnatal EXERCISE Hints & Tips Newsletter
Receive fresh new exercise content for your classes, up-to-date pelvic floor advice, tips on diastasis recti rehab and MUCH MORE!